Caring, Evidence-Based Treatment for Your Mental Health.
Personalised care for depression, anxiety, panic attacks, OCD, and other mental health conditions — combining the right medication with therapy that actually helps.
A Calm, Private Space to Talk
Our consultation rooms are quiet, comfortable, and completely private — so you can relax and speak freely from the moment you walk in.
Reserve Consultation
45-min in-depth
How We Can Help You
Dr. Ashish Bansal looks beyond just managing symptoms. He takes the time to understand what's really going on for you, so your treatment addresses the root cause — not just the surface signs.
Depression (Including Cases That Haven't Responded to Treatment Before)
Help for low mood, losing interest in things you used to enjoy, and constant tiredness — including depression that hasn't improved with earlier treatment.
- Careful selection of antidepressant medication
- Treatment to help rebuild motivation and interest
- Blood tests to rule out thyroid or metabolic causes
Anxiety, Social Anxiety & Panic Attacks
Fast, effective relief from a racing heart, chest tightness, shaking, and the fear of leaving the house — without relying on habit-forming sedatives.
- Techniques to calm your body's stress response
- Fast-acting relief that isn't habit-forming
- Therapy to reduce fear responses over time
Obsessive-Compulsive Disorder (OCD)
Support for unwanted repetitive thoughts, fear of contamination, checking or counting rituals, and other intrusive thought patterns, using a combination of medication and therapy.
- Carefully adjusted medication dosing
- Exposure & Response Prevention (ERP) therapy
- Additional medication options if first treatments don't work
Bipolar Disorder & Mood Swings
Careful diagnosis to tell the difference between depression and bipolar disorder, with treatment that stabilises your mood without dulling who you are.
- Careful medication dosing to avoid mood swings
- Keeping a steady daily routine and sleep schedule
- Learning to spot early warning signs
Long-Term Sleep Problems & Exhaustion
Help for trouble falling or staying asleep, waking up anxious in the night, and the exhaustion that comes with long-term burnout.
- Non-habit-forming treatment to restore healthy sleep
- Cognitive behavioural therapy for insomnia (CBT-I)
- Safely coming off long-term sleep aids
Why See a Psychiatrist With a Medical Background
Sometimes what feels like a mental health issue is actually linked to something physical — an undiagnosed thyroid problem, untreated ADHD, or a side effect of another medication. Dr. Bansal's medical training means these get checked early, so you don't spend years on treatment that isn't addressing the real problem.
Treating You as a Whole Person, Not Just a Diagnosis.
Struggling with your mental health is not a personal failing or a lack of willpower. It's a real, physical change in how your brain and body are working — and like any other health condition, it can be treated.
The Right Medication for You
No one-size-fits-all prescriptions. Medication is chosen based on your specific symptoms, whether that's poor sleep, low energy, panic, or racing thoughts.
Fewer, Better-Managed Side Effects
Common concerns like weight gain, low libido, or feeling mentally foggy are actively managed and minimised, not ignored.
A Clear Plan to Eventually Stop Medication
Medication is meant to help you get better, not something you take forever. Every plan includes clear milestones for when and how you can safely reduce or stop it.
Feeling Overwhelmed vs. Feeling in Control
Feeling Constantly On Edge
Calms physical panic and dread quickly
Building Long-Term Resilience
Rebuilds your ability to cope and think clearly
Your Treatment Journey, Step by Step
You'll always know what to expect — no judgement, just a clear plan from your very first visit.
Step 1: Your First Consultation (45 Minutes)
A relaxed, private conversation about how you've been feeling — your sleep, work, relationships, and anything you've tried before.
Step 2: Ruling Out Other Causes
Checking for other things that can look like a mental health condition, such as thyroid problems, vitamin deficiencies, or undiagnosed adult ADHD.
Step 3: Your Personal Treatment Plan
The right medication, at the lowest dose that works, combined with therapy techniques and simple lifestyle changes suited to you.
Step 4: Feeling Better, Long-Term
Once you're feeling consistently better, Dr. Bansal will guide you through a slow, safe reduction in medication, at your own pace.
Frequently Asked Questions
Honest answers to the questions patients ask most.
Complete Privacy at Our Greater Kailash-1 Clinic
Appointments are scheduled so you're never sitting in a crowded waiting room. You'll be taken straight to a private room, so your visit stays completely confidential.